How many calories inSainsbury's Taste the Difference, Moroccan Couscous

208 Calories

Quantity

1/2 200g pot (100 g)

Serving

Fat4.6 g
Carbs34.7 g
Fibre3.7 g
Protein5.3 g
0/8

Nutrition

Calories 208(870 kJ)
% RI*
Fat4.6 g7%
Saturated Fat0.5 g3%
Carbohydrate34.7 g
Sugars10.4 g
Fibre3.7 g
Protein5.3 g11%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 208 Calories of Sainsbury's Taste the Difference, Moroccan Couscous?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Taste the Difference, Moroccan Couscous come from?

10.2%70.0%19.8%ProteinTotal CarbohydrateFat208cal

Ingredients

Rehydrated Couscous (31%) (Durum Wheat Semolina), Water, Chickpeas (Sulphites) (14%), Granulated Sugar, Raisins (5%), Rapeseed Oil, Apricots (Sulphites) (3%), Cranberries (2.5%), Red Wine Vinegar, Parsley, Spices, Salt, Lemon Juice, Honey, Coriander, Tomato Puree, Rice Flour, Garlic Puree, Ginger Puree, Red Chilli, Cornflour, Sunflower Oil, Mustard Seeds, Stabiliser: Pectin.

Allergens

wheat, sulphites, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.