How many calories inNando's Beanie Wrap, Plain, without sides

656 Calories

Quantity

serving

Serving

Fat24.9 g
Carbs86.9 g
Fibre11 g
Protein22.2 g

Nutrition

Calories 656(2744 kJ)
% RI*
Fat24.9 g36%
Saturated Fat5.9 g30%
Carbohydrate86.9 g
Sugars19 g
Fibre11 g
Protein22.2 g44%
Salt3 g50%

Calorie Burn Time

How long would it take to burn off 656 Calories of Nando's Beanie Wrap, Plain, without sides?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    100 minutes

  • Walking

    183 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Beanie Wrap, Plain, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.