How many calories inSubway Breakfast Sub, Bacon, Omelette & Cheese Sub

339 Calories

Quantity

portion (220 g)

Serving

Fat11 g
Carbs40 g
Fibre5.1 g
Protein18 g

Nutrition

Calories 339(1418 kJ)
% RI*
Fat11 g16%
Saturated Fat4.2 g21%
Carbohydrate40 g
Sugars6.4 g
Fibre5.1 g
Protein18 g36%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 339 Calories of Subway Breakfast Sub, Bacon, Omelette & Cheese Sub?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    94 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Breakfast Sub, Bacon, Omelette & Cheese Sub come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.