How many calories inCosta Coffee British Ham & Cheese Toastie

307 Calories


serving (138 g)


Fat8 g
Carbs42.2 g
Protein15 g


Calories 307(1284 kJ)
% RI*
Fat8 g11%
Saturated Fat4.4 g22%
Carbohydrate42.2 g
Sugars5.9 g
Protein15 g30%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 307 Calories of Costa Coffee British Ham & Cheese Toastie?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Costa Coffee British Ham & Cheese Toastie come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.