How many calories inSubway Chicken & Turkey Rasher Sub, (HALAL)

379 Calories

Quantity

serving (263 g)

Serving

Fat8.4 g
Carbs40 g
Fibre4 g
Protein33 g

Nutrition

Calories 379(1586 kJ)
% RI*
Fat8.4 g12%
Saturated Fat3.8 g19%
Carbohydrate40 g
Sugars7.2 g
Fibre4 g
Protein33 g66%
Salt2.1 g35%

Calorie Burn Time

How long would it take to burn off 379 Calories of Subway Chicken & Turkey Rasher Sub, (HALAL)?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    105 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Chicken & Turkey Rasher Sub, (HALAL) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.