How many calories inCaffè Nero Ham & Mozzarella Panini

414 Calories

Quantity

panini (180 g)

Serving

Fat10.6 g
Carbs51.8 g
Fibre3.1 g
Protein26.1 g

Nutrition

Calories 414(1732 kJ)
% RI*
Fat10.6 g15%
Saturated Fat5 g25%
Carbohydrate51.8 g
Sugars6.1 g
Fibre3.1 g
Protein26.1 g52%
Salt1.8 g30%

Calorie Burn Time

How long would it take to burn off 414 Calories of Caffè Nero Ham & Mozzarella Panini?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Caffè Nero Ham & Mozzarella Panini come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.