How many calories inSubway Steak & Cheese Sub, (HALAL)

353 Calories

Quantity

serving (242 g)

Serving

Fat7.1 g
Carbs46 g
Fibre5.4 g
Protein25 g

Nutrition

Calories 353(1477 kJ)
% RI*
Fat7.1 g10%
Saturated Fat3.5 g18%
Carbohydrate46 g
Sugars9.7 g
Fibre5.4 g
Protein25 g50%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 353 Calories of Subway Steak & Cheese Sub, (HALAL)?

  • Swimming

    29 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Steak & Cheese Sub, (HALAL) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.