How many calories inSubway Chicken Pizziola Sub, (HALAL)

443 Calories

Quantity

✕
portion (298 g)

Serving

Fat14 g
Carbs46 g
Fibre5.7 g
Protein31 g
0/8

Nutrition

Calories 443(1854 kJ)
% RI*
Fat14 g20%
Saturated Fat5.7 g29%
Carbohydrate46 g
Sugars11 g
Fibre5.7 g
Protein31 g62%
Salt2.6 g43%

Calorie Burn Time

How long would it take to burn off 443 Calories of Subway Chicken Pizziola Sub, (HALAL)?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    123 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Chicken Pizziola Sub, (HALAL) come from?

27.8%43.9%28.3%ProteinTotal CarbohydrateFat443cal
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.