How many calories inLEON Grilled Halloumi Wrap

656 Calories

Quantity

wrap (278 g)

Serving

Fat32 g
Carbs60 g
Fibre4 g
Protein30 g

Nutrition

Calories 656(2745 kJ)
% RI*
Fat32 g46%
Saturated Fat14 g70%
Polyunsaturated Fat10 g
Monounsaturated Fat8 g
Carbohydrate60 g
Sugars11 g
Fibre4 g
Protein30 g60%
Salt2.5 g42%

Calorie Burn Time

How long would it take to burn off 656 Calories of LEON Grilled Halloumi Wrap?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    100 minutes

  • Walking

    183 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON Grilled Halloumi Wrap come from?

Ingredients

HALLOUMI (Cow's Milk, Sheep's Milk and Goats' Milk, Salt, Vegetarian Rennet), WHITE KHOBEZ (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine, Hydrochloride (Vit B1)), Water, Yeast, Sugar, Salt, Carrier: E516 Calcium Sulphate), COS LETTUCE, CHERRY TOMATOES, DAIRY AIOLI (Natural Style Green Yogurt (Cow's Milk), Rapeseed Oil, Water, Garlic Puree, Salted Free Range Egg Yolk (Free Range Egg Yolk, Salt), Free Range Egg, Lemon Juice, Spirit Vinegar, Cornflower, Sea Salt), GHERKINS (Gherkins, Water, Spirit Vinegar, Salt), KETCHUP (Tomatoes, Mango Chutney (Sugar, Mango, Sugarcane Vinegar, Salt, Chilli, Ginger, Garlic), Water, Onion, Sun Dried Tomato Puree (Water, Sundried Tomatoes (Sundried Tomatoes, Salt), Sunflower Oil, White Wine Vinegar), Tomato Paste, Rapeseed Oil, Red Chilli Puree, Roast Vegetable Stock (Water, Leeks, Onions, Carrots, Parsley, Bay Leaf, Black Pepper), Spirit Vinegar, Black Onion Seeds, Ground Cumin, Garlic Puree, Fenugreek, Salt, Chipotle Chilli, Celery Salt, Black Pepper, Smoked Paprika, Ground Ginger, Cardamom, Chilli), PREPPED HERBS (Parsley, Mint).

Allergens

milk, wheat, egg, celery

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.