
How many calories inTable Table Ham & Mustard Sandwich
134 Calories
Quantity
✕
1/4 sandwich
Serving
| Fat | 5.6 g |
|---|---|
| Carbs | 8.1 g |
| Fibre | - |
| Protein | 12.4 g |
Nutrition
| Calories 134 | (561 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 5.6 g | 8% |
| Saturated Fat | 2.5 g | 13% |
| Carbohydrate | 8.1 g | |
| Sugars | 1.4 g | |
| Protein | 12.4 g | 25% |
| Salt | 1.5 g | 25% |
Calorie Burn Time
How long would it take to burn off 134 Calories of Table Table Ham & Mustard Sandwich?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
21 minutes
- Walking
37 minutes
Calorie Breakdown
Where do the calories in Table Table Ham & Mustard Sandwich come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






