How many calories inMarks & Spencer Meatball Wrap

476 Calories

Quantity

wrap

Serving

Fat20.7 g
Carbs49.8 g
Fibre4.2 g
Protein20.7 g

Nutrition

Calories 476(1992 kJ)
% RI*
Fat20.7 g30%
Saturated Fat9 g45%
Carbohydrate49.8 g
Sugars4.8 g
Fibre4.2 g
Protein20.7 g41%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 476 Calories of Marks & Spencer Meatball Wrap?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Meatball Wrap come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.