How many calories inEAT. Prawn, Mayo & Cucumber on Rye Bloomer

447 Calories

Quantity

sandwich

Serving

Fat20 g
Carbs51 g
Fibre4.5 g
Protein18 g

Nutrition

Calories 447(1870 kJ)
% RI*
Fat20 g29%
Saturated Fat2.2 g11%
Carbohydrate51 g
Sugars3 g
Fibre4.5 g
Protein18 g36%
Salt2.5 g42%

Calorie Burn Time

How long would it take to burn off 447 Calories of EAT. Prawn, Mayo & Cucumber on Rye Bloomer?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    124 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EAT. Prawn, Mayo & Cucumber on Rye Bloomer come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.