
How many calories inSubway Spicy Italian Sub
460 Calories
Quantity
✕
6" sub (219 g)
Serving
Fat | 23 g |
---|---|
Carbs | 40 g |
Fibre | 4.8 g |
Protein | 21 g |
Calorie Burn Time
How long would it take to burn off 460 Calories of Subway Spicy Italian Sub?
- Swimming
38 minutes
- Jogging
53 minutes
- Cycling
70 minutes
- Walking
128 minutes
Calorie Breakdown
Where do the calories in Subway Spicy Italian Sub come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.