How many calories inEmber Inns Yorkshire Ham, Cheese & Ember Inns Pale Ale Chutney Sandwich, without extra sides
378 Calories
Quantity
✕
portion
Serving
| Fat | 28 g |
|---|---|
| Carbs | 11 g |
| Fibre | - |
| Protein | 20 g |
Nutrition
| Calories 378 | (1582 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 28 g | 40% |
| Saturated Fat | 15 g | 75% |
| Carbohydrate | 11 g | |
| Sugars | 9 g | |
| Protein | 20 g | 40% |
| Salt | 1.6 g | 27% |
Calorie Burn Time
How long would it take to burn off 378 Calories of Ember Inns Yorkshire Ham, Cheese & Ember Inns Pale Ale Chutney Sandwich, without extra sides?
- Swimming
32 minutes
- Jogging
43 minutes
- Cycling
58 minutes
- Walking
105 minutes
Calorie Breakdown
Where do the calories in Ember Inns Yorkshire Ham, Cheese & Ember Inns Pale Ale Chutney Sandwich, without extra sides come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.