How many calories inBread sauce, made with whole milk, homemade

109 Calories

Quantity

100g

Serving

Fat3.7 g
Carbs15.4 g
Fibre0.6 g
Protein4.1 g

Nutrition

Calories 109(455 kJ)
% RI*
Fat3.7 g5%
Saturated Fat1.9 g10%
Trans Fat< 0.1 g
Polyunsaturated Fat0.2 g
Monounsaturated Fat1.1 g
Carbohydrate15.4 g
Sugars5 g
Fibre0.6 g
Protein4.1 g8%
Salt0.4 g6%
Potassium161 mg
Cholesterol8 mg
Calcium107 mg
Vitamin C1 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 109 Calories of Bread sauce, made with whole milk, homemade?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bread sauce, made with whole milk, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.