How many calories inSainsbury's Lighter Sweet & Sour Cooking Sauce

53 Calories

Quantity

100g

Serving

Fat0 g
Carbs11.4 g
Fibre0.9 g
Protein1.3 g

Nutrition

Calories 53(223 kJ)
% RI*
Fat0 g0%
Saturated Fat0 g0%
Carbohydrate11.4 g
Sugars9.4 g
Fibre0.9 g
Protein1.3 g3%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 53 Calories of Sainsbury's Lighter Sweet & Sour Cooking Sauce?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Lighter Sweet & Sour Cooking Sauce come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.