How many calories inWhite sauce, sweet, made with whole milk, homemade
163 Calories
Quantity
✕
100g
Serving
| Fat | 8.6 g |
|---|---|
| Carbs | 18.6 g |
| Fibre | 0.2 g |
| Protein | 4 g |
Nutrition
| Calories 163 | (684 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 8.6 g | 12% |
| Saturated Fat | 3.9 g | 20% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 0.9 g | |
| Monounsaturated Fat | 3.2 g | |
| Carbohydrate | 18.6 g | |
| Sugars | 13.1 g | |
| Fibre | 0.2 g | |
| Protein | 4 g | 8% |
| Salt | 0.2 g | 4% |
| Potassium | 168 mg | |
| Cholesterol | 13 mg | |
| Calcium | 126 mg | |
| Vitamin C | 1 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 163 Calories of White sauce, sweet, made with whole milk, homemade?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in White sauce, sweet, made with whole milk, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.