How many calories inBirds Eye Cheese & Onion Rolls
239 Calories
Quantity
✕
roll (90 g)
Serving
| Fat | 16.2 g |
|---|---|
| Carbs | 18 g |
| Fibre | 1.2 g |
| Protein | 3.6 g |
Calorie Burn Time
How long would it take to burn off 239 Calories of Birds Eye Cheese & Onion Rolls?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
37 minutes
- Walking
66 minutes
Calorie Breakdown
Where do the calories in Birds Eye Cheese & Onion Rolls come from?
Ingredients
Water Wheat Flour Margarine ( Vegetable Fat (Palm), Water, Salt. Emulsifier: Mono- and Diglycerides of Fatty Acids) Vegetarian Cheddar Cheese (Milk) (8%) Onion (3%) Potato Flakes Cornflour Vegetarian Cheese Powder (Cheese (Milk), Emulsifying Salt: Sodium Phosphates, Salt) Pasteurised Whole Egg Salt Stabiliser (E464)# Onion Powder White Pepper #E464 is derived from a natural plant material. We use it to keep the melted cheese within the rolls instead of oozing out onto the tray. Allergen information
Allergens
milk, wheat, egg
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.