248 Calories

Quantity

1/4 quiche (100 g)

Serving

Fat15.9 g
Carbs18.4 g
Fibre1.7 g
Protein8.6 g

Nutrition

Calories 248(1038 kJ)
% RI*
Fat15.9 g23%
Saturated Fat7.8 g39%
Carbohydrate18.4 g
Sugars1.8 g
Fibre1.7 g
Protein8.6 g17%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 248 Calories of Higgidy Pea, Ricotta & Lemon Quiche?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Higgidy Pea, Ricotta & Lemon Quiche come from?

Allergens

wheat, egg, milk, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.