How many calories inScones, potato, homemade

280 Calories

Quantity

100g

Serving

Fat13.6 g
Carbs36.8 g
Fibre1.5 g
Protein4.8 g

Nutrition

Calories 280(1173 kJ)
% RI*
Fat13.6 g19%
Saturated Fat4.6 g23%
Trans Fat< 0.1 g
Polyunsaturated Fat2.1 g
Monounsaturated Fat6 g
Carbohydrate36.8 g
Sugars1.4 g
Fibre1.5 g
Protein4.8 g10%
Salt1.6 g27%
Potassium224 mg
Cholesterol3 mg
Calcium111 mg
Vitamin C4 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Scones, potato, homemade?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Scones, potato, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.