How many calories inMarks & Spencer Smoked Salmon (serves 8)

160 Calories

Quantity

per (100 g)

Serving

Fat7.3 g
Carbs1 g
Fibre1.6 g
Protein22.7 g

Nutrition

Calories 160(669 kJ)
% RI*
Fat7.3 g10%
Saturated Fat1.1 g6%
Carbohydrate1 g
Sugars0.5 g
Fibre1.6 g
Protein22.7 g45%
Salt2.3 g38%

Calorie Burn Time

How long would it take to burn off 160 Calories of Marks & Spencer Smoked Salmon (serves 8)?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Smoked Salmon (serves 8) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.