How many calories inYoung's Gastro, Jumbo Wholetail Scampi

228 Calories

Quantity

1/2 pack, oven baked (103 g)

Serving

Fat10.1 g
Carbs23.7 g
Fibre1.6 g
Protein9.7 g

Nutrition

Calories 228(953 kJ)
% RI*
Fat10.1 g14%
Saturated Fat0.8 g4%
Carbohydrate23.7 g
Sugars1.2 g
Fibre1.6 g
Protein9.7 g19%
Salt1.2 g21%

Calorie Burn Time

How long would it take to burn off 228 Calories of Young's Gastro, Jumbo Wholetail Scampi?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Young's Gastro, Jumbo Wholetail Scampi come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.