How many calories inLobster, boiled, weighed with shell

38 Calories

Quantity

100g

Serving

Fat0.6 g
Carbs-
Fibre0 g
Protein8 g

Nutrition

Calories 38(157 kJ)
% RI*
Fat0.6 g1%
Saturated Fat0.1 g1%
Trans Fat0 g
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.1 g
Fibre0 g
Protein8 g16%
Salt0.3 g5%
Potassium94 mg
Cholesterol40 mg
Alcohol0 g
Calcium22 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 38 Calories of Lobster, boiled, weighed with shell?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lobster, boiled, weighed with shell come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.