How many calories inEmber Inns Mixed Salad, side

111 Calories

Quantity

side

Serving

Fat9 g
Carbs6 g
Fibre-
Protein1 g

Nutrition

Calories 111(464 kJ)
% RI*
Fat9 g13%
Saturated Fat1 g5%
Carbohydrate6 g
Sugars6 g
Protein1 g2%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 111 Calories of Ember Inns Mixed Salad, side?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Mixed Salad, side come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.