How many calories inWagamama Tama Squid

334 Calories


order (124 g)


Fat18.5 g
Carbs31.4 g
Fibre1.1 g
Protein10.4 g


Calories 334(1396 kJ)
% RI*
Fat18.5 g26%
Saturated Fat2.6 g13%
Carbohydrate31.4 g
Sugars5.3 g
Fibre1.1 g
Protein10.4 g21%
Salt2 g33%

Calorie Burn Time

How long would it take to burn off 334 Calories of Wagamama Tama Squid?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    93 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wagamama Tama Squid come from?


cereal containing gluten (wheat), crustaceans, fish, molluscs, soya fried in oil that may also be used to fry other allergen dishes including: eggs, milk, sesame

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.