How many calories inEmber Inns White Bread & Butter

466 Calories

Quantity

portion

Serving

Fat14.9 g
Carbs68.6 g
Fibre-
Protein12.6 g

Nutrition

Calories 466(1950 kJ)
% RI*
Fat14.9 g21%
Saturated Fat8.8 g44%
Carbohydrate68.6 g
Sugars3.1 g
Protein12.6 g25%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 466 Calories of Ember Inns White Bread & Butter?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns White Bread & Butter come from?

Allergens

Contains: Cereals containing Gluten (Wheat), Milk, Soya May Contain: Other Cereals containing Gluten, Sesame

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.