How many calories inSainsbury's Asparagus Cup Soup

136 Calories


sachet, made as directed (220 ml)


Fat4.8 g
Carbs19.4 g
Fibre1.5 g
Protein2.9 g


Calories 136(570 kJ)
% RI*
Fat4.8 g7%
Saturated Fat2.9 g14%
Carbohydrate19.4 g
Sugars2.6 g
Fibre1.5 g
Protein2.9 g6%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 136 Calories of Sainsbury's Asparagus Cup Soup?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Asparagus Cup Soup come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.