How many calories inPret A Manger Pret's Mushroom Risotto Soup

116 Calories

Quantity

soup (370 g)

Serving

Fat5.5 g
Carbs9.2 g
Fibre4.1 g
Protein4.8 g

Nutrition

Calories 116(484 kJ)
% RI*
Fat5.5 g8%
Saturated Fat3.3 g17%
Carbohydrate9.2 g
Sugars0.4 g
Fibre4.1 g
Protein4.8 g10%
Salt2.6 g43%

Calorie Burn Time

How long would it take to burn off 116 Calories of Pret A Manger Pret's Mushroom Risotto Soup?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Pret's Mushroom Risotto Soup come from?

Ingredients

Mushroom (36%), Water, Cooked Brown Rice (13%) (Water, Brown Rice, Salt), Onion, Cauliflower, Coconut Cream (Coconut, Water), Potato, Celeriac, Tofu (Water, Soya Bean, Soya Extract, Firming Agents: Glucono-Delta-Lactone, Calcium Chloride), Fennel, Salt, Cooked Wild Rice (Water, Wild Rice), Rapeseed Oil, Garlic, Parsley, Mushroom Concentrate, Porcini Mushroom, Black Pepper, Rosemary, Thyme, Tarragon, Cornflour, Sunflower Oil, Sugar.

Allergens

Contains: Soya, Celery & Celeriac

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.