How many calories inSainsbury's Cream of Mushroom

101 Calories


1/2 can (200 g)


Fat5 g
Carbs12 g
Fibre1 g
Protein1.8 g


Calories 101(424 kJ)
% RI*
Fat5 g7%
Saturated Fat1.2 g6%
Carbohydrate12 g
Sugars1.4 g
Fibre1 g
Protein1.8 g4%
Salt7.2 g120%

Calorie Burn Time

How long would it take to burn off 101 Calories of Sainsbury's Cream of Mushroom?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Cream of Mushroom come from?


Water, Mushroom (7%), Modified Maize Starch, Rapeseed Oil, Double Cream (Cows' Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whey Protein Concentrate (Cows' Milk), Flavourings (Barley), Salt, Mushroom Powder, White Pepper, Onion Powder.


milk, wheat, barley

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.