How many calories inNew Covent Garden Soup Co Lentil & Smoked Bacon Soup

182 Calories


1/2 pack (280 g)


Fat6.2 g
Carbs11.5 g
Fibre7.8 g
Protein16.5 g


Calories 182(762 kJ)
% RI*
Fat6.2 g9%
Saturated Fat1.7 g8%
Carbohydrate11.5 g
Sugars0.8 g
Fibre7.8 g
Protein16.5 g33%
Salt2.8 g47%

Calorie Burn Time

How long would it take to burn off 182 Calories of New Covent Garden Soup Co Lentil & Smoked Bacon Soup?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in New Covent Garden Soup Co Lentil & Smoked Bacon Soup come from?


Water, red split lentils (6%), carrot, smoked bacon (5%) [pork, water, salt, dextrose, preservative (sodium nitrite)], green lentils (4.5%), onion, crushed tomato (3.5%), spinach, celery, cornflour, rapeseed oil, lemon juice, garlic puree, salt, thyme, English mustard (water, mustard flour, sea salt, turmeric, pimento), paprika, black pepper, ground bay leaf.


mustard, celery

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.