How many calories inSoup, carrot and coriander, carton, chilled

45 Calories




Fat2.6 g
Carbs4.7 g
Fibre0.5 g
Protein0.9 g


Calories 45(187 kJ)
% RI*
Fat2.6 g4%
Saturated Fat1.4 g7%
Trans Fat0.1 g
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.9 g
Carbohydrate4.7 g
Sugars3 g
Fibre0.5 g
Protein0.9 g2%
Salt0.5 g7%
Potassium124 mg
Calcium22 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 45 Calories of Soup, carrot and coriander, carton, chilled?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soup, carrot and coriander, carton, chilled come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.