How many calories inYO! Sushi Mixed Maki Plate

196 Calories

Quantity

serving

Serving

Fat4.8 g
Carbs32.3 g
Fibre1.3 g
Protein3.7 g

Nutrition

Calories 196(821 kJ)
% RI*
Fat4.8 g7%
Saturated Fat0.9 g5%
Carbohydrate32.3 g
Sugars4.3 g
Fibre1.3 g
Protein3.7 g7%
Salt1 g16%

Calorie Burn Time

How long would it take to burn off 196 Calories of YO! Sushi Mixed Maki Plate?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in YO! Sushi Mixed Maki Plate come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.