ITSU

serving

Veggie Club Rolls

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	8.2 g
Carbs	29.8 g
Fibre	3 g
Protein	3.6 g

Calories 209	(874 kJ)
% RI*
Fat	8.2 g	12%
Saturated Fat	2.1 g	11%
Carbohydrate	29.8 g
Sugars	9.7 g
Fibre	3 g
Protein	3.6 g	7%
Salt	1.9 g	32%

CalorieKing

How many calories inITSU Veggie Club Rolls

209 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown