How many calories inJude's Belgian Chocolate Sauce

302 Calories


portion (100 g)


Fat4.8 g
Carbs61.4 g
Protein2.7 g


Calories 302(1264 kJ)
% RI*
Fat4.8 g7%
Saturated Fat3.1 g16%
Carbohydrate61.4 g
Sugars43.8 g
Protein2.7 g5%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 302 Calories of Jude's Belgian Chocolate Sauce?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jude's Belgian Chocolate Sauce come from?


Glucose syrup, single cream (milk) (12%), water, Belgian dark chocolate (4%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin), flavouring), fat reduced cocoa powder, skimmed milk powder, cornflour, preservative (potassium sorbate), vanilla flavouring.


milk, soya

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.