How many calories inChef & Brewer Toppers & Extras, Topper - Seabass Fillet

219 Calories

Quantity

serving

Serving

Fat8.7 g
Carbs1.7 g
Fibre-
Protein33.7 g

Nutrition

Calories 219(918 kJ)
% RI*
Fat8.7 g12%
Saturated Fat2 g10%
Carbohydrate1.7 g
Sugars0.3 g
Protein33.7 g67%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 219 Calories of Chef & Brewer Toppers & Extras, Topper - Seabass Fillet?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chef & Brewer Toppers & Extras, Topper - Seabass Fillet come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.