How many calories inTurkey, light meat, raw

106 Calories

Quantity

100g

Serving

Fat0.8 g
Carbs0 g
Fibre0 g
Protein24.4 g

Nutrition

Calories 106(444 kJ)
% RI*
Fat0.8 g1%
Saturated Fat0.3 g2%
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.3 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein24.4 g49%
Salt0.1 g2%
Potassium360 mg
Cholesterol57 mg
Alcohol0 g
Calcium4 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 106 Calories of Turkey, light meat, raw?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Turkey, light meat, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.