How many calories inTurkey, whole, roasted, meat and skin

191 Calories

Quantity

100g

Serving

Fat7.4 g
Carbs0 g
Fibre0 g
Protein30.9 g

Nutrition

Calories 191(799 kJ)
% RI*
Fat7.4 g11%
Saturated Fat2.3 g11%
Trans Fat0.1 g
Polyunsaturated Fat1.8 g
Monounsaturated Fat2.7 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein30.9 g62%
Salt0.2 g4%
Potassium350 mg
Cholesterol115 mg
Alcohol0 g
Calcium12 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 191 Calories of Turkey, whole, roasted, meat and skin?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Turkey, whole, roasted, meat and skin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.