114 Calories

Quantity

100g

Serving

Fat3.1 g
Carbs-
Fibre0 g
Protein21.3 g

Nutrition

Calories 114(477 kJ)
% RI*
Fat3.1 g4%
Saturated Fat1 g5%
Polyunsaturated Fat0.9 g
Monounsaturated Fat0.5 g
Omega-3 Fatty Acids150 g
Sugars0 g
Fibre0 g
Protein21.3 g43%
Salt0.2 g3%
Potassium300 mg
Cholesterol260 mg
Alcohol0 g
Calcium5 mg
Vitamin C21 mg
Iron14 mg

Calorie Burn Time

How long would it take to burn off 114 Calories of Liver, pig, raw?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Liver, pig, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.