How many calories inOxtail, meat only, stewed with added salt

242 Calories

Quantity

✕
100g

Serving

Fat13.4 g
Carbs0 g
Fibre0 g
Protein30.5 g

Nutrition

Calories 242(1014 kJ)
% RI*
Fat13.4 g19%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein30.5 g61%
Salt0.5 g8%
Potassium170 mg
Cholesterol110 mg
Alcohol0 g
Calcium14 mg
Vitamin C0 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 242 Calories of Oxtail, meat only, stewed with added salt?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Oxtail, meat only, stewed with added salt come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.