How many calories inOxtail, raw
171 Calories
Quantity
✕
100g
Serving
| Fat | 10.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 20 g |
Nutrition
| Calories 171 | (714 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 10.1 g | 14% |
| Saturated Fat | 4.2 g | 21% |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 4.8 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 20 g | 40% |
| Salt | 0.3 g | 5% |
| Potassium | 270 mg | |
| Cholesterol | 75 mg | |
| Alcohol | 0 g | |
| Calcium | 9 mg | |
| Vitamin C | 0 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 171 Calories of Oxtail, raw?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Oxtail, raw come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.