How many calories inSainsbury's Butternut Squash & Spinach Croquettes

239 Calories

Quantity

1/2 of 225g pack (113 g)

Serving

Fat12.7 g
Carbs25.3 g
Fibre3.3 g
Protein4.2 g

Nutrition

Calories 239(1000 kJ)
% RI*
Fat12.7 g18%
Saturated Fat1.9 g10%
Carbohydrate25.3 g
Sugars3.5 g
Fibre3.3 g
Protein4.2 g8%
Salt0.5 g7%

Calorie Burn Time

How long would it take to burn off 239 Calories of Sainsbury's Butternut Squash & Spinach Croquettes?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Butternut Squash & Spinach Croquettes come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.