How many calories inCasserole, bean and mixed vegetable, homemade
43 Calories
Quantity
✕
100g
Serving
| Fat | 0.7 g |
|---|---|
| Carbs | 6.6 g |
| Fibre | 1.9 g |
| Protein | 2.7 g |
Nutrition
| Calories 43 | (178 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.7 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 6.6 g | |
| Sugars | 3.4 g | |
| Fibre | 1.9 g | |
| Protein | 2.7 g | 5% |
| Salt | 0.1 g | 2% |
| Potassium | 211 mg | |
| Cholesterol | 0 mg | |
| Calcium | 20 mg | |
| Vitamin C | 14 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 43 Calories of Casserole, bean and mixed vegetable, homemade?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
12 minutes
Calorie Breakdown
Where do the calories in Casserole, bean and mixed vegetable, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.