How many calories inCauliflower cheese, made with whole milk, homemade

102 Calories

Quantity

100g

Serving

Fat6.4 g
Carbs6.1 g
Fibre1.3 g
Protein5.3 g
0/8

Nutrition

Calories 102(425 kJ)
% RI*
Fat6.4 g9%
Saturated Fat3.4 g17%
Trans Fat0.2 g
Polyunsaturated Fat0.6 g
Monounsaturated Fat2 g
Carbohydrate6.1 g
Sugars3.1 g
Fibre1.3 g
Protein5.3 g11%
Salt0.3 g4%
Potassium223 mg
Cholesterol13 mg
Calcium116 mg
Vitamin C19 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 102 Calories of Cauliflower cheese, made with whole milk, homemade?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cauliflower cheese, made with whole milk, homemade come from?

20.0%54.4%25.5%ProteinFatTotal Carbohydrate102cal
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.