How many calories inSainsbury's Sweet Potato Mash

144 Calories

Quantity

✕
portion (200 g)

Serving

Fat3.2 g
Carbs24.6 g
Fibre3.2 g
Protein2.4 g

Nutrition

Calories 144(602 kJ)
% RI*
Fat3.2 g5%
Saturated Fat2 g10%
Carbohydrate24.6 g
Sugars13.4 g
Fibre3.2 g
Protein2.4 g5%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 144 Calories of Sainsbury's Sweet Potato Mash?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Sweet Potato Mash come from?

Ingredients

Sweet Potato (96%), Whole Cows' Milk (3.0%), Salted Butter (Cows' Milk) (1.0%) (Salt), Salt, Cracked Black Pepper.

Allergens

milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.