How many calories inFry's Artisan Southern Style Tenders

73 Calories


servomg (39 g)


Fat4.3 g
Carbs2 g
Fibre4.1 g
Protein4.4 g


Calories 73(303 kJ)
% RI*
Fat4.3 g6%
Saturated Fat2.1 g10%
Carbohydrate2 g
Sugars< 0.1 g
Fibre4.1 g
Protein4.4 g9%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 73 Calories of Fry's Artisan Southern Style Tenders?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fry's Artisan Southern Style Tenders come from?


Breading: Wheat Flour, Paprika, Garlic, Onion Powder, Spice, Mixed Herbs, Turmeric, Parsley, Pepper, Chilli Tender: Vegetable Protein (Soya, Wheat), Vegetable Oil (Sunflower Seed), Plant Fibre, Thickener (Methyl Cellulose), Sea Salt, Garlic, Colour: Caramel IV


Wheat · Gluten · Soy · Mustard · Sulphites

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.