How many calories inDanone Light & Free, Original Yogurt

53 Calories


serving (116 g)


Fat0.5 g
Carbs11 g
Fibre1.3 g
Protein0.7 g


Calories 53(222 kJ)
% RI*
Fat0.5 g1%
Saturated Fat0.1 g1%
Carbohydrate11 g
Sugars1.6 g
Fibre1.3 g
Protein0.7 g1%
Salt< 0.1 g0%
Calcium171 mg

Calorie Burn Time

How long would it take to burn off 53 Calories of Danone Light & Free, Original Yogurt?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Danone Light & Free, Original Yogurt come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.