How many calories inLindahls Kvarg White Chocolate Quark

82 Calories

Quantity

✕
serving (150 g)

Serving

Fat0.3 g
Carbs5.1 g
Fibre0 g
Protein15 g

Nutrition

Calories 82(345 kJ)
% RI*
Fat0.3 g0%
Saturated Fat0.2 g1%
Carbohydrate5.1 g
Sugars4.7 g
Fibre0 g
Protein15 g30%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 82 Calories of Lindahls Kvarg White Chocolate Quark?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lindahls Kvarg White Chocolate Quark come from?

Ingredients

Quark (from MILK) 93%, Water, Modified Maize Starch, Flavourings, Butter (from MILK), Sweetener (Acesulfame K, Aspartame), Acidity Regulator: Lactic Acid, Colour: Carotenes Per 100g Per serving 150g %RI*** Energy 238kJ 55kcal 357kJ 83kcal 4% Fat 0,2g 0,3g 1% -of which saturates 0,1g 0,2g 2% Carbohydrates 3,4g 5,1g 2% -of which sugars 3,1g 4,7g 5% Fibre 0,0g 0,0g 0% Protein 10g 15g 30% Salt 0,10g 0,15g 3%

Allergens

milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.