Cajun/Creole
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Cajun Chicken Pasta
- Spicy chicken and cream sauce tossed with linguine - lower calorie! Per serving: 445 calories, 5.2 g fat and 78 mg cholesterol. Saves: 728 calories, 61.4 g fat and 198 mg cholesterol.
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Cajun Spiced Sweet Potato Wedges
- The cool, yogurt sauce balances the flavor of these spicy potatoes. Serve as a side dish, appetizer or snack.
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Cajun Succotash
- Succotash with a spicy kick - and vegan!
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Crab Rice Cakes
- Crab and rice with a touch of Southern Creole.
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Creole Stuffed Peppers
- Creole peppers are a colorful, festive addition to any table, including Mardi Gras.
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Healthy Jambalaya
- All the flavor of the Creole classic but without the saturated fat.
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