Salads
-
Apple Raspberry Salad
- Try this interesting salad.
-
Apple, Avocado and Sweet Onion Salad
- Texture and flavor combine to offer a delicious, light salad.
-
Artichoke and Roasted Red Pepper Salad
- An artistic artichoke salad with adult tastes in mind.
-
Asparagus and Citrus Salad
- A refreshing salad with the pizzazz of asparagus and orange.
-
Avocado and Tomato salad
- A fresh, light, delicious salad.
-
BBQ Vegetable Salad
- Bring summer in all year round with this flavorful veggie salad!
-
Barbecued Eggplant Salad
- A BBQ dish that is perfect for party or summer.
-
Beet and Beansprout Salad with Lemon Garlic Dressing
- A pleasant combination of textures and flavors.
-
Black-Eyed Peas and Walnut Lettuce Wraps
- Fiber-rich black-eyed peas, walnuts and butternut squash make this a satisfying and nutrient-dense salad.
-
Citrus Fruit Salad
- Introduce some extra vitamin C into your diet with this lovely fruit salad, perfect for the winter months or anytime!
-
Coleslaw
- Enjoy the zesty taste of this crunchy coleslaw. It's 40% less calories than traditional coleslaw.
-
Colorful Sauerkraut Salad
- A new colorful take on sauerkraut with a 36% calorie reduction from the traditional recipe.
-
Cool Cucumber Grape Salad
- This enlivening, tangy salad will put a little kick into a garden or hot summer supper.
-
Cranberry Salad
- When you want a salad to impress, try this stunning looking gelatin molded cranberry salad - all the taste but with 58% less calories than traditional recipes.
-
Curried Quinoa Salad with Cranberries and Walnuts
- A festive quinoa grain salad embellished with California walnuts and fruit flavors.
-
Emerald Salad
- Green as the 'Emerald Isle', this salad combines green veggies and fruits.
-
Fruit and Wisconsin Havarti Cheese Salad
- A delightful, nourishing dish that will brighten up your table! Serve as a dessert salad, an entrée salad or as a side salad.
-
Greek Mushroom Salad
- Mushroom, tomatoes and black olives with feta cheese.
-
Greek Salad with Tangy Lemon Tofu Dressing
- A sumptuous twist to the traditional Greek salad.
-
Green Bean Potato Salad
- Each serving of this healthy salad equals one and a half veggie servings.
-
Grilled Potato Salad
- Hot potato slices coated with turmeric, rosemary and caraway seeds.
-
Happy Health Salad
- Try this colorful rice salad.
-
Hot Rosemary Potato Salad
- Thick slices of warm potato coated in a rosemary and garlic dressing.
-
Lentils with Beets and Feta
- Think lentils are bland? Not with this appetizing recipe!
-
Lima Bean Salad with Fresh Herb Vinaigrette
- This is excellent as a side salad, particularly at a picnic or garden party!
-
New Zealand Brown Rice Salad
- A hearty, flavorful salad.
-
Pear and Goat Cheese Salad
- Sense the romance of warm California or Mediterranean sunshine with this light fresh pear salad!
-
Practically Perfect Picnic Salad
- Ahhh - the simple pleasure of the picnic! With grapes, beans, celery, and dressing, this salad makes the meal!
-
Roasted Spinach, Sweet Potato and Beet Salad
- Wonderful especially as a fall or winter salad.
-
Strawberry Summer Salad
- Can't get enough fresh berries and summer fruit? Add them to salad!
-
Three Bean Salad
- Three bean salad with 29% calorie reduction from traditional recipe.
-
Viennese Salad
- This satisfying salad is kind to your waist-line.
-
Watermelon Hawaii Salad
- Warning! This cool fruit, yogurt and nut salad may give you and your guests the urge to hula dance!
-
Watermelon Salad
- A sweet, refreshing salad for camping, a picnic or a hot summer day.
-
Yellow Rice and Black Bean Salad
- A high-fiber dish combining an abundance of black beans and rice traditional in our South and Southwest.