Family Gourmet

Baking Soda

Baking Ingredients

Texas Toast

Breads

Cinni-Mini Crunch

Honey Nut Toasted Oats

Berry Crunch

Corn Flakes

Buncho' Cinnamon Squares

Berry Bunch O'Crunch

Crispy Rice

Fruity Frosted O's

Raisin Bran

Breakfast Cereals, Ready To Eat

Sweet Cream Salted Butter

Butters

Drops Candy

Cinnamon Discs Candy

Jumbo Lollipops

Candy

Spearmint Starlight Mints

Watermelon Rings

Caramel Creams

Candy, Root Beers Barrels

Soft And Chewy Circus Peanuts

Butterscotch Discs Hard Candy

Light Red Kidney Beans

Brown Sugar & Bacon Baked Beans

Black Beans

Canned Legumes (Beans)

Pork & Beans in Tomato Sauce

Macaroni & Beef In Tomato Sauce

Chili No Beans

Chili Beans in Mild Chili Sauce

Canned Meals

Pear Halves In Heavy Surup

Sliced Pineapple

Pineapple Chunk

Pear Halves in Juice from Concentrate

Pear Halves in Heavy Syrup

Mandarin Oranges In Light Syrup

Jellied Cranberry Sauce

Crushed Pineapple In 100% Pineapple Juice

Yellow Cling Sliced Peaches In Heavy Syrup

Yellow Cling Peaches In Heavy Syrup

Canned or Bottled Fruits

Chunk Chunk Tuna In Oil

Chunk Light Tuna In Water

Canned/Packaged Fish

Tomato Sauce

Cut Green Beans

Sauerkraut, Crispy

Whole Kernel Corn

Diced Tomatoes

Diced Tomatoes, with Green Chilies

Sliced Beets

Mushrooms, Pieces & Stems

French Style Green Beans

Sliced Carrots

Canned Vegetables

Mild Cheddar Cheese

Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese

Shredded Sharp Cheddar Cheese

Low-Moisture Part-Skim Mozzarella String Cheese

Cheese Blast!, Pasteurized Cheese Snack, Sharp Cheddar

Colby & Monterey Jack Cheese

Cheese Singles

Finely Shredded Mild Cheddar Cheese

Pasteurized Cheese Snack

Cheese

Donut Shop Blend, Medium Roast Coffee

Breakfast Blend Light Roast Coffee Pod

Cappuccino Drink Mix, French Vanilla

Coffees

Stuffed Manzanilla Olives With Minced Pimento

Jalapeno Slices

Yellow Mustard

Spicy Brown Mustard

Medium Pitted Black Olives

Condiments

Devil'S Food, Chocolate Cookie Cakes

Iced Sugar Cookies

Caramel Coconut Frudge Cookies

Sugar Free Wagers

Danish Style Cookies, Butter

Vanilla Creme Cookies

Chewy Chocolate Chip Cookies

Cinnamon Graham Crackers

Graham Crackers, Honey

Soft Cookies, Molasses

Cookies

Pure Apple Cider Vinegar

Cooking Sauces

Salatine Crackers

Rich And Crisp Crackers

Cheese Dip & Cracker Sticks

Cheddar Cheese Snack Crackers

Snack Crackers

Crackers

Non Dairy Coffee Creamer

Non-Dairy Coffee Creamer

Creamers

Chunk Hum

Chicken Breast With Rib Meat

Roast Beef & Gravy

Premium Chunk Chicken Breast In Water

Beef Stuffed Mini Ravioli In Tomato & Meat Sauce

Deli & Luncheon Meat

Salsa Chunky, Medium

Dips

Lemonade, Low Calorie Sugar Free Drink Mix

Drink Mixes

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Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise.

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Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

How many calories inFamily Gourmet

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